Muscular man lifting barbell during workout, showcasing strength and focus.

1-on-1 Personal Training

Strength · Fat Loss · Custom Plan · In-Person

Level:

Level:

All levels

All levels

Duration:

Duration:

Ongoing / Monthly

Ongoing / Monthly

This is personal training done right. Every session is planned, purposeful, and specific to where you are in your training. I'll coach your form, push you when you need it, pull back when your body needs recovery, and adjust your program week over week based on actual data — not guesswork.

Available in-person in Sydney. Minimum 2 sessions/week recommended.

What's included

  • Full fitness assessment & goal-setting consultation

  • Custom weekly training plan

  • In-session coaching & form correction

  • Nutrition fundamentals guide

  • Weekly progress check-in

  • Access to training app for session logging

Muscular man in a gym focused on lifting a barbell, highlighting strength and fitness.

Results

"Best investment I've made in my health. He spotted a form issue in my deadlift week one that I'd had for years. Fixed it. No injury since."

Ryan Miller

36 · +22kg deadlift in 8 weeks

Ready to Begin?

Book a free 20-minute strategy call. We'll talk about where you are, where you want to be.

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